When you’re craving chocolate

-Chocolate chip rice cakes with some peanut butter.

-Chocolate pudding (one scoop) with a banana and whipped cream.

‘Samantha House, sophomore

When you want a healthy dessert-like snack

– Mix a Kraft 100 Calorie Pack with low fat or fat free yogurt. If you try and eat just one of those packs, you’ll probably end up eating five. This snack is nutritious, sweet and calorie-controlled.

‘Amanda Press, senior

When you want ice cream

-Fudge bars or pudding packs, even the full-fat ones, are less fattening than ice cream! Fudgsicle’s no sugar added pops are only 40 calories each.

‘Katie Elliott, senior

When you really want pizza

-Healthy pizza! Half an English muffin or bagel (whole wheat, if you can), some sauce, a little cheese and lots of veggies (I think peppers, zucchini and broccoli are all really good).

‘Katie Elliott

If you are in the mood for something warm and comforting

Hot cocoa made with skim milk and fat free popcorn. It’s warm and delicious while still being light.

‘Sarah Thompson, BU health educator/group exercise instructor

Nutrient-packed and filling snack for when you’re on-the-go

-Apple slices or banana with natural peanut butter.

‘Alegria Aigen, senior

For an energy boost

-Mix 1/4 cup of raisins with sliced almonds and sunflower seeds.

-Drink with 1/2 skim milk + 1/2 chocolate milk (or 6 ounces each).

If you want something salty

-Air-popped, fat free or light popcorn with Parmesan cheese sprinkled over it.

‘Samantha House, sophomore

To calm your sweet tooth

-Trail mix made with almonds, sunflower seeds, dried cranberries and cooking chocolate pieces.

‘Elisa Parpia