With finals coming up and the imposing winter wonderland (in April), it is likely that our immune systems might have become slightly depressed.

Along with other accompanying factors (you know ‘ those considerate and well-mannered people who decide to prove their etiquette by coughing and sneezing all over the place without a hand to cover their infested faces), sickness may have come, or will come, to loom over you.

However, you don’t have to whine and cry! There are many little things you can do to boost your health. So, because my immune system is complete shit (if I get sick, it lasts for weeks and weeks), I have compiled a list of remedies that seem to make things, somehow ‘ better (at least for me).

1.Tea. Fluids in general are great, but tea makes the world go round. If you hydrate yourself on enough tea, you will feel a sense of purpose to your life. It’s true. Well maybe not, but tea is loaded with antioxidants that boost your health. And when you’re sick, add a dollop of honey and a squirt of lemon juice, and nature’s gifts will help you get through the storm.

2.Exercise. A little (I’m stressing the little here) cardiovascular activity is great for a cold or headache. Walking is great. Though I wouldn’t suggest a lot of movement if you’re feeling nauseated though ‘ it may lead to some unpleasantness.

3.Taking meds before you get sick. There are usually some signs before the plagues of disease start taking over your life. So, when you spot these signs (minor headache, a little throat irritation, some sniffles, etc.), don’t procrastinate and think it might go away miraculously; instead, you should proceed with drugs. A little (once more, stressing the little) NyQuil before you actually get sick can make a big difference the following day.

4.Laughter. Whoever said laughter is the best medicine was not some high or coked out fellow (well maybe he was), but it actually has worked. You know that feeling when you laugh so hard you can’t stop? Well laughter triggers endorphins and increases activity in the immune system. So turn on some ‘South Park’ and have a giggle or two.

So maybe you won’t get to register for all the classes you wanted and maybe it’ll be hailing in May, but at least we’ll have our health.

‘ Nicole Zimmerman is a sophomore psychology student. If you like glorious tea parties, contact her.